The universe is so large compared to the space we occupy currently. Ever found yourself lying down in bed, gazing at the ceiling while thinking if there is some way by which one can transcend the physical limitations of his body and enter the cosmos? This is basically what astral projection all about; the notion of breaking away from your physical self to explore beyond.

However, how will you begin your journey when everything seems to be so out of the ordinary? You will look for those who know the map to these unknown lands.

Here’s a list of some of the best astral travel books out there for you if you want to take things to the next level.

1. The Pioneer: Journeys Out of the Body by Robert Monroe

Astronautics cannot be discussed without discussing Robert Monroe. He was not a mystic nor a guru but rather a very practical man working as a 1950s radio executive. When he began experiencing out-of-body experiences (OBEs) spontaneously, he was frightened at first but then resolved to approach his experiences scientifically.

Why it is a must read: Monroe originated the phrase “OBE,” and he ultimately went on to found the Monroe Institute, which studies the field of consciousness. The book is written as a very interesting lab journal along with a private one. It’s reassuring because Monroe himself is equally skeptical of what is going on with him.

2. The Practical Manual: Astral Dynamics by Robert Bruce

If the book by Monroe made you believe that astral traveling does really exist, then Robert Bruce’s “Astral Dynamics” will be your manual on how to do it. Many believe that this book is the holy grail when it comes to practical methods.

Why it is a must read: Bruce gives a technical explanation of how energy body works. He gives an insight into how one can control their personal energy, what is the “vibrational state” (when you feel the buzzing just before leaving your body) and how to explore the astral plane without being afraid.

3. The Modern Classic: Adventures Beyond the Body by William Buhlman

Buhlman’s view is a little more spiritually inclined compared to that of Monroe, but at the same time, he keeps things grounded. According to him, astral projection is not merely an amazing ability but a powerful instrument for spiritual growth and overcoming the fear of death.

Why it is a must read: Buhlman gives a wide range of easily applicable techniques, including visualization and affirmations. The uniqueness of this book lies in the way it alters our perception of reality. It helps us understand that we are not physical beings striving for spiritual experiences but spiritual ones using the physical body as a vessel.

4. For the Skeptic: Leaving the Body by D. Scott Rogo

For those of you who require a systematic approach, this is the book that you will definitely be interested in reading. D. Scott Rogo was a notable parapsychologist who managed to analyze all the historical approaches to astral projection and created a handy guide based on them.

Why it is a must read: It presents you with eight different techniques to perform an OBE. Due to the fact that people are unique in terms of their mind and energy systems, what works for one may not work for another one. This book is similar to a buffet where you can choose among the available techniques (such as visualization, dream weaving, waking techniques).

Final Thoughts

To read on astral travel book akin to reading about a foreign destination. Yes, it may look appealing to the eye, but nothing compares to visiting the destination.

If you wish to learn more about the subject, take a look at Monroe for some inspiration, then read up on Bruce or Buhlman for the instructions. Stay open-minded and patient because it will take time for you to master this skill.